Wherever You Go

Wherever You Go

If there is one thing that has come home to me since I retired, it’s the truth of the old adage: 

“Wherever you go, there you are”.

Wisdom = Obedience

Think of it this way. It is possible to study hard and become an expert on the right technique for doing every meaningful exercise with free weights. But if you never pick up a free-weight and actually do the exercises all of your knowledge will be of no benefit to your muscles or health at all.